What is Wellness Chiropractic?

There are two different types of chiropractors that see patients-pain relief and wellness.  Pain relief chiropractors are focused solely on getting you pain and when that occurs they release you from care and you are on your way.  Wellness chiropractors are focused on getting to the root cause of your problem that is causing you pain or dis-ease. Lets look at the difference.

Pain relief chiropractors focus is on getting you out of pain.  They use a variety of tools outside of adjusting to get relief.  The care plan is directed towards getting you out of pain and once that has happened you are released from care with a call me when you need me.  Often the patient doesn’t know that the problem hasn’t fully been corrected and that over time the subluxation pattern will return back to its pain generating state. Then the patient has two choices:  go back to get adjusted or say that chiropractic doesn’t work.  Most people come in for pain relief don’t get me wrong.  Isn’t that what we have been brought up on take Tylenol for quick relief, no pain no problem, take aspirin for those normal headaches?  Who has normal headaches  I haven’t had any headaches for years!  But what if there was more to chiropractic?

Wellness chiropractic is what we focus on at Discover Life Chiropractic.  We have taken the approach that most patients don’t want to be on the revolving pain train;  get out of pain, go a few months, come back in pain, get adjusted, and repeat the cycle.   Wellness chiropractic is focused on detecting your problem that is causing your pain and directing our energy at fixing the problem.  This may involve chiropractic, exercise, massage, posture correction, referrals to other healthcare professionals, nutrition, and weight loss.  By using computerized technology we can image your nerve system and posture to look underneath the surface and see if chiropractic is the answer or one of the answers.  Then we can design a program of chiropractic care and ancillary services that are focused on correcting the cause of your problem.  Then our patients have tools outside the office to self manage their problem on a daily basis.  Wouldn’t you want to help yourself be healthy.  This is why we exercise, diet, manage our stress it helps us become healthier over time.   Our patients are more successful, happier and spend less time and money in my office. Check out our video testimonial page and You Tube videos.  Happy patients with life changing results.  This is why our office is named Discover Life Chiropractic.

No Pain No Problem

This week in practice the ideas of why do my adjustments not hold, why do I need to get checked, I feel fine I’ll come in next week came up so I thought that I would address them in this blog.

Why do my adjustments not hold?

With new to chiropractic patient’s it is a common finding during the first visit that patients pain started a few weeks ago but the problem started months or years ago(read a previous blog kids and chiropractic).  The majority of subluxations occur in childhood but don’t show up for years later.  By that I mean subluxations finally causing a symptom like neck pain, lower back pain, or are aggravated in a work injury or car accident.  Most people associate chiropractic taking care of spinal complaints and wait until they are in pain to seek care.  So after years of incorrect alignment, posture, and function it doesn’t make sense to say we can achieve correction in a week or two.  If you have had subluxations for 15 years how long do you think it will take to get back to or close to proper alignment?  Also most patients go back to the same lifestyle that created it and expect to stay in correction.  If  you truly want to stay in alignment as long as you can then you need daily posture exercises, stretching,massage,  proper nutrition, be in shape, and manage your stress.  My patients that do more of these things have better posture, scans and are adjusted the least in my office.

Why do I need to get checked I feel fine?  I will wait until next week or month to get adjusted.

My staff hears this comment often.  When we call inactive patients this is the most common response to not wanting their free check-up.  The medical system is to blame for this idea.  Simply if you feel fine then you must be healthy.  If you have a symptom then take a drug, get rid of the symptom, stay on the drug for the rest of your life, be symptom free but ignore why the body is giving you a symptom.  SOMETHING IS WRONG!!  Your body gives you symptoms like high blood pressure, headaches, neck pain, and allergies because something is wrong.  If you treat the cause then you won’t have symptoms because you addressed the problem.  I just got research across my desk that if your spine isn’t adjusted at least every two weeks then permanent degenerative changes will occur(arthritis).  Since only 10% of the nerves in your body sense pain, and most pains occur after the disease or subluxation has been there for years why should I wait until you hurt to adjust you?  How many two-week cycles of degenerative changes have occurred in your body before you got adjusted or maybe you have never been adjusted.  BIG PICTURE  if the hard bone is decaying then what is happening to the soft nerve?  This is why we invested in Surface EMG and posture scans  so we can look at potential problems and fix them before you feel them. What  if C1-2 goes out of alignment, doesn’t irritate the nerve that causes pain at this level(headaches), but stresses your immune system, weakening it so you start to suffer from sinus problems and allergies3 or 4 years later.  What if it creates postural imbalances in the head and shoulders potentially leading to scoliosis or pain problems years in the future.  How long do you want to wait to get adjusted?  Until you finally get the pain pattern that nerve produces(headache) or when this cascade of poor health starts, within minutes of subluxating(going out of alignment).  This is my philosophy of health for me and my family adjustments once a week and medication as the last resort.  Its the best program I have see in practice and it helps me manage you care and health more effectively.

Dr. David

Your Posture is Killing You

Most people have poor posture and just assume that it doesn’t impact them.  It is just something that happens and they will deal with it later.  They don’t know when it started and often think that exercise and stretching will fix it.  This blog will examine where posture comes from and how it’s impacting you.

One of the most common misconceptions about posture is that I can just sit straighter and it will go away.  Poor posture is a result of poor habits over a lifetime.  It starts when you are little and put in front of a t.v.  It continues in today’s society when you are sitting in front of a computer, texting, driving, sitting in chairs at work, at home etc.  Once you start to lean forward, flex your head in front of your shoulders, gravity takes over.  Now gravity is pulling you down and your postural muscles are struggling to counteract this.  Over a short period of time, in some cases weeks the nerve system learns that this is normal posture and starts to reinforce this pattern.  If nothing is done to counteract this posture then our nerve system stores this image as normal and then we battle it for the rest of our lives.  We try to sit straighter, work out, change our chairs, and still have poor posture.  Chiropractor’s and our office Discover Life Chiropractic are postural specialists.  We work with the nerve system to reprogram your nerve system back to its factory settings (head over the shoulders when viewed from the side, head over pelvis when viewed from the front).  With a combination of chiropractic adjustments and postural exercises we can retrain your nerve system back to proper posture.  Then we provide a support system called wellness care because you are going back to the lifestyle that created this so patients get periodic check ups to make sure they are staying at optimal posture alignment.

Why is posture important?  Here are some stats from our posture class we teach.  You are 50% more likely to die sooner if you have a jutting head posture, the more height you lose in life the faster you die, if you lose 3cm then you increase your risk of dying 64% and heart attack risk 43%, you increase your risk of stroke, decrease your oxygen intake and since your brain uses 20% of your oxygen you negatively affect it, potentially leading to dementia etc.  At Discover Life Chiropractic we have patients in their 70’s regaining height, decreasing blood pressure, gaining mental clarity,  improving posture scans, and normalizing paraspinal muscle activity.  We continually monitor these tests to make sure you are maximizing your ability to live a longer more productive life.